Soup, beef broth bouillon and consomme, canned, condensed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, beef broth bouillon and consomme, canned, condensed
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Soup, beef broth bouillon and consomme, canned, condensed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 11 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Protein | 2.52 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 6% more |
| Carbs | 0.32 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 694 mg | 382 mg ★ | Soup, beef broth bouillon and consomme, canned, condensed has 82% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.43 mg ★ | 0.2 mg | Soup, beef broth bouillon and consomme, canned, condensed has 115% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Soup, beef broth bouillon and consomme, canned, condensed has 0% more |
| Potassium | 125 mg ★ | 35 mg | Soup, beef broth bouillon and consomme, canned, condensed has 257% more |
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Compare whole food groups for a cleaner, averaged breakdown.