Soup, beef broth, bouillon, consomme, prepared with equal volume water vs Bananas, raw
Nutrition comparison per 100g
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Soup, beef broth, bouillon, consomme, prepared with equal volume water
4 wins
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Bananas, raw
7 wins
| Nutrient | Soup, beef broth, bouillon, consomme, prepared with equal volume water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 89 kcal | Bananas, raw has 87% more |
| Protein | 2.22 g ★ | 1.09 g | Soup, beef broth, bouillon, consomme, prepared with equal volume water has 104% more |
| Carbs | 0.73 g | 22.84 g ★ | Bananas, raw has 97% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 264 mg | 1 mg ★ | Soup, beef broth, bouillon, consomme, prepared with equal volume water has 26300% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 0.22 mg | 0.26 mg ★ | Bananas, raw has 15% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 64 mg | 358 mg ★ | Bananas, raw has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.