Soup, beef broth, bouillon, consomme, prepared with equal volume water vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, beef broth, bouillon, consomme, prepared with equal volume water
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Soup, beef broth, bouillon, consomme, prepared with equal volume water | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Protein | 2.22 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 17% more |
| Carbs | 0.73 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 264 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 31% more |
| Calcium | 4 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Iron | 0.22 mg ★ | 0.2 mg | Soup, beef broth, bouillon, consomme, prepared with equal volume water has 10% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, beef broth, bouillon, consomme, prepared with equal volume water has 0% more |
| Potassium | 64 mg ★ | 35 mg | Soup, beef broth, bouillon, consomme, prepared with equal volume water has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.