Soup, beef broth, cubed, dry vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Soup, beef broth, cubed, dry
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Soup, beef broth, cubed, dry | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 170 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Protein | 17.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
| Carbs | 16.1 g ★ | 0 g | Soup, beef broth, cubed, dry has 0% more |
| Fat | 4 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Sugar | 14.51 g | 0 g ★ | Soup, beef broth, cubed, dry has 0% more |
| Sodium | 24000 mg | 83 mg ★ | Soup, beef broth, cubed, dry has 28816% more |
| Calcium | 60 mg ★ | 26 mg | Soup, beef broth, cubed, dry has 131% more |
| Iron | 2.23 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Potassium | 403 mg ★ | 335 mg | Soup, beef broth, cubed, dry has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.