Soup, beef broth, cubed, dry vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Soup, beef broth, cubed, dry
4 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Soup, beef broth, cubed, dry | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 170 kcal | 130 kcal ★ | Soup, beef broth, cubed, dry has 31% more |
| Protein | 17.3 g ★ | 2.69 g | Soup, beef broth, cubed, dry has 543% more |
| Carbs | 16.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
| Fat | 4 g | 0.28 g ★ | Soup, beef broth, cubed, dry has 1329% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 14.51 g | 0.05 g ★ | Soup, beef broth, cubed, dry has 28920% more |
| Sodium | 24000 mg | 382 mg ★ | Soup, beef broth, cubed, dry has 6183% more |
| Calcium | 60 mg ★ | 10 mg | Soup, beef broth, cubed, dry has 500% more |
| Iron | 2.23 mg ★ | 0.2 mg | Soup, beef broth, cubed, dry has 1015% more |
| Potassium | 403 mg ★ | 35 mg | Soup, beef broth, cubed, dry has 1051% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.