Soup, beef broth, cubed, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, beef broth, cubed, dry
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, beef broth, cubed, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 170 kcal | 147 kcal ★ | Soup, beef broth, cubed, dry has 16% more |
| Protein | 17.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
| Carbs | 16.1 g ★ | 0 g | Soup, beef broth, cubed, dry has 0% more |
| Fat | 4 g | 2.08 g ★ | Soup, beef broth, cubed, dry has 92% more |
| Sugar | 14.51 g | 0 g ★ | Soup, beef broth, cubed, dry has 0% more |
| Sodium | 24000 mg | 99 mg ★ | Soup, beef broth, cubed, dry has 24142% more |
| Calcium | 60 mg ★ | 9 mg | Soup, beef broth, cubed, dry has 567% more |
| Iron | 2.23 mg ★ | 0.71 mg | Soup, beef broth, cubed, dry has 214% more |
| Potassium | 403 mg ★ | 249 mg | Soup, beef broth, cubed, dry has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.