Soup, beef broth or bouillon, powder, dry vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Soup, beef broth or bouillon, powder, dry
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Soup, beef broth or bouillon, powder, dry | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 213 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
| Protein | 15.97 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
| Carbs | 17.4 g ★ | 0 g | Soup, beef broth or bouillon, powder, dry has 0% more |
| Fat | 8.89 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
| Sugar | 16.71 g | 0 g ★ | Soup, beef broth or bouillon, powder, dry has 0% more |
| Sodium | 26000 mg | 83 mg ★ | Soup, beef broth or bouillon, powder, dry has 31225% more |
| Calcium | 60 mg ★ | 26 mg | Soup, beef broth or bouillon, powder, dry has 131% more |
| Iron | 1 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Potassium | 446 mg ★ | 335 mg | Soup, beef broth or bouillon, powder, dry has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.