Soup, beef broth or bouillon, powder, dry vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Soup, beef broth or bouillon, powder, dry
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Soup, beef broth or bouillon, powder, dry | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 213 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 45% more |
| Protein | 15.97 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 5% more |
| Carbs | 17.4 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Fat | 8.89 g | 6.9 g ★ | Soup, beef broth or bouillon, powder, dry has 29% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 16.71 g | 0 g ★ | Soup, beef broth or bouillon, powder, dry has 0% more |
| Sodium | 26000 mg | 2 mg ★ | Soup, beef broth or bouillon, powder, dry has 1299900% more |
| Calcium | 60 mg ★ | 54 mg | Soup, beef broth or bouillon, powder, dry has 11% more |
| Iron | 1 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Potassium | 446 mg ★ | 429 mg | Soup, beef broth or bouillon, powder, dry has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.