Soup, beef broth or bouillon, powder, dry vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, beef broth or bouillon, powder, dry
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Soup, beef broth or bouillon, powder, dry | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 213 kcal | 130 kcal ★ | Soup, beef broth or bouillon, powder, dry has 64% more |
| Protein | 15.97 g ★ | 2.69 g | Soup, beef broth or bouillon, powder, dry has 494% more |
| Carbs | 17.4 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 38% more |
| Fat | 8.89 g | 0.28 g ★ | Soup, beef broth or bouillon, powder, dry has 3075% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 16.71 g | 0.05 g ★ | Soup, beef broth or bouillon, powder, dry has 33320% more |
| Sodium | 26000 mg | 382 mg ★ | Soup, beef broth or bouillon, powder, dry has 6706% more |
| Calcium | 60 mg ★ | 10 mg | Soup, beef broth or bouillon, powder, dry has 500% more |
| Iron | 1 mg ★ | 0.2 mg | Soup, beef broth or bouillon, powder, dry has 400% more |
| Potassium | 446 mg ★ | 35 mg | Soup, beef broth or bouillon, powder, dry has 1174% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.