Soup, beef broth or bouillon, powder, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, beef broth or bouillon, powder, dry
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, beef broth or bouillon, powder, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 213 kcal | 147 kcal ★ | Soup, beef broth or bouillon, powder, dry has 45% more |
| Protein | 15.97 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
| Carbs | 17.4 g ★ | 0 g | Soup, beef broth or bouillon, powder, dry has 0% more |
| Fat | 8.89 g | 2.08 g ★ | Soup, beef broth or bouillon, powder, dry has 327% more |
| Sugar | 16.71 g | 0 g ★ | Soup, beef broth or bouillon, powder, dry has 0% more |
| Sodium | 26000 mg | 99 mg ★ | Soup, beef broth or bouillon, powder, dry has 26163% more |
| Calcium | 60 mg ★ | 9 mg | Soup, beef broth or bouillon, powder, dry has 567% more |
| Iron | 1 mg ★ | 0.71 mg | Soup, beef broth or bouillon, powder, dry has 41% more |
| Potassium | 446 mg ★ | 249 mg | Soup, beef broth or bouillon, powder, dry has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.