Soup, beef mushroom, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, beef mushroom, canned, condensed
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Soup, beef mushroom, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 89 kcal | Bananas, raw has 31% more |
| Protein | 4.6 g ★ | 1.09 g | Soup, beef mushroom, canned, condensed has 322% more |
| Carbs | 5.2 g | 22.84 g ★ | Bananas, raw has 77% more |
| Fat | 2.4 g | 0.33 g ★ | Soup, beef mushroom, canned, condensed has 627% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 709 mg | 1 mg ★ | Soup, beef mushroom, canned, condensed has 70800% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 0.7 mg ★ | 0.26 mg | Soup, beef mushroom, canned, condensed has 169% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 126 mg | 358 mg ★ | Bananas, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.