Soup, beef mushroom, canned, condensed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Soup, beef mushroom, canned, condensed
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Soup, beef mushroom, canned, condensed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Protein | 4.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Carbs | 5.2 g ★ | 0 g | Soup, beef mushroom, canned, condensed has 0% more |
| Fat | 2.4 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Fiber | 0.2 g ★ | 0 g | Soup, beef mushroom, canned, condensed has 0% more |
| Sodium | 709 mg | 83 mg ★ | Soup, beef mushroom, canned, condensed has 754% more |
| Calcium | 4 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Iron | 0.7 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Potassium | 126 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.