Soup, beef noodle, canned, condensed vs Bananas, raw

Nutrition comparison per 100g

🏆
Soup, beef noodle, canned, condensed
5 wins
🏆
Bananas, raw
6 wins
Nutrient Soup, beef noodle, canned, condensed Bananas, raw Difference
Calories 67 kcal 89 kcal Bananas, raw has 25% more
Protein 3.85 g 1.09 g Soup, beef noodle, canned, condensed has 253% more
Carbs 7.16 g 22.84 g Bananas, raw has 69% more
Fat 2.46 g 0.33 g Soup, beef noodle, canned, condensed has 645% more
Fiber 0.6 g 2.6 g Bananas, raw has 77% more
Sugar 2.06 g 12.23 g Bananas, raw has 83% more
Sodium 653 mg 1 mg Soup, beef noodle, canned, condensed has 65200% more
Calcium 12 mg 5 mg Soup, beef noodle, canned, condensed has 140% more
Iron 0.88 mg 0.26 mg Soup, beef noodle, canned, condensed has 238% more
Vitamin C 0.3 mg 8.7 mg Bananas, raw has 97% more
Potassium 79 mg 358 mg Bananas, raw has 78% more

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Compare whole food groups for a cleaner, averaged breakdown.