Soup, beef noodle, canned, condensed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, beef noodle, canned, condensed
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Soup, beef noodle, canned, condensed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Protein | 3.85 g ★ | 2.69 g | Soup, beef noodle, canned, condensed has 43% more |
| Carbs | 7.16 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Fat | 2.46 g | 0.28 g ★ | Soup, beef noodle, canned, condensed has 779% more |
| Fiber | 0.6 g ★ | 0.4 g | Soup, beef noodle, canned, condensed has 50% more |
| Sugar | 2.06 g | 0.05 g ★ | Soup, beef noodle, canned, condensed has 4020% more |
| Sodium | 653 mg | 382 mg ★ | Soup, beef noodle, canned, condensed has 71% more |
| Calcium | 12 mg ★ | 10 mg | Soup, beef noodle, canned, condensed has 20% more |
| Iron | 0.88 mg ★ | 0.2 mg | Soup, beef noodle, canned, condensed has 340% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Soup, beef noodle, canned, condensed has 0% more |
| Potassium | 79 mg ★ | 35 mg | Soup, beef noodle, canned, condensed has 126% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.