Soup, beef noodle, canned, prepared with equal volume water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, beef noodle, canned, prepared with equal volume water
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Soup, beef noodle, canned, prepared with equal volume water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 89 kcal | Bananas, raw has 62% more |
| Protein | 1.93 g ★ | 1.09 g | Soup, beef noodle, canned, prepared with equal volume water has 77% more |
| Carbs | 3.58 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 1.23 g | 0.33 g ★ | Soup, beef noodle, canned, prepared with equal volume water has 273% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 1.03 g ★ | 12.23 g | Bananas, raw has 92% more |
| Sodium | 325 mg | 1 mg ★ | Soup, beef noodle, canned, prepared with equal volume water has 32400% more |
| Calcium | 8 mg ★ | 5 mg | Soup, beef noodle, canned, prepared with equal volume water has 60% more |
| Iron | 0.44 mg ★ | 0.26 mg | Soup, beef noodle, canned, prepared with equal volume water has 69% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 40 mg | 358 mg ★ | Bananas, raw has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.