Soup, beef stroganoff, canned, chunky style, ready-to-serve vs Bananas, raw
Nutrition comparison per 100g
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Soup, beef stroganoff, canned, chunky style, ready-to-serve
4 wins
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Bananas, raw
7 wins
| Nutrient | Soup, beef stroganoff, canned, chunky style, ready-to-serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 98 kcal | 89 kcal ★ | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 10% more |
| Protein | 5.1 g ★ | 1.09 g | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 368% more |
| Carbs | 9 g | 22.84 g ★ | Bananas, raw has 61% more |
| Fat | 4.6 g | 0.33 g ★ | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 1294% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 1.68 g ★ | 12.23 g | Bananas, raw has 86% more |
| Sodium | 435 mg | 1 mg ★ | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 43400% more |
| Calcium | 20 mg ★ | 5 mg | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 300% more |
| Iron | 0.88 mg ★ | 0.26 mg | Soup, beef stroganoff, canned, chunky style, ready-to-serve has 238% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 140 mg | 358 mg ★ | Bananas, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.