Soup, bouillon cubes and granules, low sodium, dry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Soup, bouillon cubes and granules, low sodium, dry
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Soup, bouillon cubes and granules, low sodium, dry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 438 kcal | 160 kcal ★ | Soup, bouillon cubes and granules, low sodium, dry has 174% more |
| Protein | 16.7 g ★ | 2 g | Soup, bouillon cubes and granules, low sodium, dry has 735% more |
| Carbs | 64.88 g ★ | 8.53 g | Soup, bouillon cubes and granules, low sodium, dry has 661% more |
| Fat | 13.89 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 5% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 14.47 g | 0.66 g ★ | Soup, bouillon cubes and granules, low sodium, dry has 2092% more |
| Sodium | 1067 mg | 7 mg ★ | Soup, bouillon cubes and granules, low sodium, dry has 15143% more |
| Calcium | 187 mg ★ | 12 mg | Soup, bouillon cubes and granules, low sodium, dry has 1458% more |
| Iron | 1.03 mg ★ | 0.55 mg | Soup, bouillon cubes and granules, low sodium, dry has 87% more |
| Vitamin C | 1.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 89% more |
| Potassium | 309 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.