Soup, bouillon cubes and granules, low sodium, dry vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, bouillon cubes and granules, low sodium, dry
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Soup, bouillon cubes and granules, low sodium, dry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 438 kcal | 89 kcal ★ | Soup, bouillon cubes and granules, low sodium, dry has 392% more |
| Protein | 16.7 g ★ | 1.09 g | Soup, bouillon cubes and granules, low sodium, dry has 1432% more |
| Carbs | 64.88 g ★ | 22.84 g | Soup, bouillon cubes and granules, low sodium, dry has 184% more |
| Fat | 13.89 g | 0.33 g ★ | Soup, bouillon cubes and granules, low sodium, dry has 4109% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 14.47 g | 12.23 g ★ | Soup, bouillon cubes and granules, low sodium, dry has 18% more |
| Sodium | 1067 mg | 1 mg ★ | Soup, bouillon cubes and granules, low sodium, dry has 106600% more |
| Calcium | 187 mg ★ | 5 mg | Soup, bouillon cubes and granules, low sodium, dry has 3640% more |
| Iron | 1.03 mg ★ | 0.26 mg | Soup, bouillon cubes and granules, low sodium, dry has 296% more |
| Vitamin C | 1.1 mg | 8.7 mg ★ | Bananas, raw has 87% more |
| Potassium | 309 mg | 358 mg ★ | Bananas, raw has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.