Soup, bouillon cubes and granules, low sodium, dry vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, bouillon cubes and granules, low sodium, dry
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Soup, bouillon cubes and granules, low sodium, dry | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 438 kcal | 130 kcal ★ | Soup, bouillon cubes and granules, low sodium, dry has 237% more |
| Protein | 16.7 g ★ | 2.69 g | Soup, bouillon cubes and granules, low sodium, dry has 521% more |
| Carbs | 64.88 g ★ | 28.17 g | Soup, bouillon cubes and granules, low sodium, dry has 130% more |
| Fat | 13.89 g | 0.28 g ★ | Soup, bouillon cubes and granules, low sodium, dry has 4861% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 14.47 g | 0.05 g ★ | Soup, bouillon cubes and granules, low sodium, dry has 28840% more |
| Sodium | 1067 mg | 382 mg ★ | Soup, bouillon cubes and granules, low sodium, dry has 179% more |
| Calcium | 187 mg ★ | 10 mg | Soup, bouillon cubes and granules, low sodium, dry has 1770% more |
| Iron | 1.03 mg ★ | 0.2 mg | Soup, bouillon cubes and granules, low sodium, dry has 415% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Soup, bouillon cubes and granules, low sodium, dry has 0% more |
| Potassium | 309 mg ★ | 35 mg | Soup, bouillon cubes and granules, low sodium, dry has 783% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.