Soup, bouillon cubes and granules, low sodium, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, bouillon cubes and granules, low sodium, dry
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, bouillon cubes and granules, low sodium, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 438 kcal | 147 kcal ★ | Soup, bouillon cubes and granules, low sodium, dry has 198% more |
| Protein | 16.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Carbs | 64.88 g ★ | 0 g | Soup, bouillon cubes and granules, low sodium, dry has 0% more |
| Fat | 13.89 g | 2.08 g ★ | Soup, bouillon cubes and granules, low sodium, dry has 568% more |
| Fiber | 0.2 g ★ | 0 g | Soup, bouillon cubes and granules, low sodium, dry has 0% more |
| Sugar | 14.47 g | 0 g ★ | Soup, bouillon cubes and granules, low sodium, dry has 0% more |
| Sodium | 1067 mg | 99 mg ★ | Soup, bouillon cubes and granules, low sodium, dry has 978% more |
| Calcium | 187 mg ★ | 9 mg | Soup, bouillon cubes and granules, low sodium, dry has 1978% more |
| Iron | 1.03 mg ★ | 0.71 mg | Soup, bouillon cubes and granules, low sodium, dry has 45% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Soup, bouillon cubes and granules, low sodium, dry has 0% more |
| Potassium | 309 mg ★ | 249 mg | Soup, bouillon cubes and granules, low sodium, dry has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.