Soup, broccoli cheese, canned, condensed, commercial vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, broccoli cheese, canned, condensed, commercial
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, broccoli cheese, canned, condensed, commercial | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 87 kcal ★ | 89 kcal | Bananas, raw has 2% more |
| Protein | 2.1 g ★ | 1.09 g | Soup, broccoli cheese, canned, condensed, commercial has 93% more |
| Carbs | 7.7 g | 22.84 g ★ | Bananas, raw has 66% more |
| Fat | 5.3 g | 0.33 g ★ | Soup, broccoli cheese, canned, condensed, commercial has 1506% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 2.12 g ★ | 12.23 g | Bananas, raw has 83% more |
| Sodium | 661 mg | 1 mg ★ | Soup, broccoli cheese, canned, condensed, commercial has 66000% more |
| Calcium | 41 mg ★ | 5 mg | Soup, broccoli cheese, canned, condensed, commercial has 720% more |
| Iron | 0.3 mg ★ | 0.26 mg | Soup, broccoli cheese, canned, condensed, commercial has 15% more |
| Vitamin C | 2 mg | 8.7 mg ★ | Bananas, raw has 77% more |
| Potassium | 207 mg | 358 mg ★ | Bananas, raw has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.