Soup, cheese, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, cheese, canned, condensed
3 wins
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Bananas, raw
8 wins
| Nutrient | Soup, cheese, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 89 kcal | Bananas, raw has 8% more |
| Protein | 0.8 g | 1.09 g ★ | Bananas, raw has 27% more |
| Carbs | 11.3 g | 22.84 g ★ | Bananas, raw has 51% more |
| Fat | 3.92 g | 0.33 g ★ | Soup, cheese, canned, condensed has 1088% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 3.73 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 692 mg | 1 mg ★ | Soup, cheese, canned, condensed has 69100% more |
| Calcium | 36 mg ★ | 5 mg | Soup, cheese, canned, condensed has 620% more |
| Iron | 0.15 mg | 0.26 mg ★ | Bananas, raw has 42% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 37 mg | 358 mg ★ | Bananas, raw has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.