Soup, chicken and vegetable, canned, ready-to-serve vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, chicken and vegetable, canned, ready-to-serve
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Soup, chicken and vegetable, canned, ready-to-serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 33 kcal ★ | 89 kcal | Bananas, raw has 63% more |
| Protein | 1.97 g ★ | 1.09 g | Soup, chicken and vegetable, canned, ready-to-serve has 81% more |
| Carbs | 4.68 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 0.73 g | 0.33 g ★ | Soup, chicken and vegetable, canned, ready-to-serve has 121% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 1.01 g ★ | 12.23 g | Bananas, raw has 92% more |
| Sodium | 229 mg | 1 mg ★ | Soup, chicken and vegetable, canned, ready-to-serve has 22800% more |
| Calcium | 14 mg ★ | 5 mg | Soup, chicken and vegetable, canned, ready-to-serve has 180% more |
| Iron | 0.25 mg | 0.26 mg ★ | Bananas, raw has 4% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 133 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.