Soup, chicken broth, canned, condensed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Soup, chicken broth, canned, condensed
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Soup, chicken broth, canned, condensed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 81% more |
| Protein | 4.42 g ★ | 2 g | Soup, chicken broth, canned, condensed has 121% more |
| Carbs | 0.75 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 91% more |
| Fat | 1.04 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 93% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.35 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 47% more |
| Sodium | 621 mg | 7 mg ★ | Soup, chicken broth, canned, condensed has 8771% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 0.41 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 25% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 170 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.