Soup, chicken broth, canned, condensed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, chicken broth, canned, condensed
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Soup, chicken broth, canned, condensed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 76% more |
| Protein | 4.42 g ★ | 2.69 g | Soup, chicken broth, canned, condensed has 64% more |
| Carbs | 0.75 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Fat | 1.04 g | 0.28 g ★ | Soup, chicken broth, canned, condensed has 271% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.35 g | 0.05 g ★ | Soup, chicken broth, canned, condensed has 600% more |
| Sodium | 621 mg | 382 mg ★ | Soup, chicken broth, canned, condensed has 63% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 0.41 mg ★ | 0.2 mg | Soup, chicken broth, canned, condensed has 105% more |
| Potassium | 170 mg ★ | 35 mg | Soup, chicken broth, canned, condensed has 386% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.