Soup, chicken broth, canned, prepared with equal volume water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, chicken broth, canned, prepared with equal volume water
3 wins
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Bananas, raw
8 wins
| Nutrient | Soup, chicken broth, canned, prepared with equal volume water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 89 kcal | Bananas, raw has 82% more |
| Protein | 2.02 g ★ | 1.09 g | Soup, chicken broth, canned, prepared with equal volume water has 85% more |
| Carbs | 0.38 g | 22.84 g ★ | Bananas, raw has 98% more |
| Fat | 0.57 g | 0.33 g ★ | Soup, chicken broth, canned, prepared with equal volume water has 73% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.29 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 306 mg | 1 mg ★ | Soup, chicken broth, canned, prepared with equal volume water has 30500% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 0.21 mg | 0.26 mg ★ | Bananas, raw has 19% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 86 mg | 358 mg ★ | Bananas, raw has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.