Soup, chicken broth cubes, dry vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Soup, chicken broth cubes, dry
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Soup, chicken broth cubes, dry | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 198 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Protein | 14.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
| Carbs | 23.5 g ★ | 0 g | Soup, chicken broth cubes, dry has 0% more |
| Fat | 4.7 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Sodium | 24000 mg | 83 mg ★ | Soup, chicken broth cubes, dry has 28816% more |
| Calcium | 190 mg ★ | 26 mg | Soup, chicken broth cubes, dry has 631% more |
| Iron | 1.87 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
| Vitamin C | 1 mg ★ | 0 mg | Soup, chicken broth cubes, dry has 0% more |
| Potassium | 374 mg ★ | 335 mg | Soup, chicken broth cubes, dry has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.