Soup, chicken broth, less/reduced sodium, ready to serve vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Soup, chicken broth, less/reduced sodium, ready to serve
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Soup, chicken broth, less/reduced sodium, ready to serve | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 7 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Protein | 1.36 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Carbs | 0.38 g ★ | 0 g | Soup, chicken broth, less/reduced sodium, ready to serve has 0% more |
| Fat | 0 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Sugar | 0.22 g | 0 g ★ | Soup, chicken broth, less/reduced sodium, ready to serve has 0% more |
| Sodium | 231 mg | 83 mg ★ | Soup, chicken broth, less/reduced sodium, ready to serve has 178% more |
| Calcium | 8 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Iron | 0.26 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, chicken broth, less/reduced sodium, ready to serve has 0% more |
| Potassium | 85 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
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