Soup, chicken broth or bouillon, dry, prepared with water vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, chicken broth or bouillon, dry, prepared with water
2 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
8 wins
| Nutrient | Soup, chicken broth or bouillon, dry, prepared with water | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 4 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Protein | 0.28 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Carbs | 0.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Fat | 0.23 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 18% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.29 g | 0.05 g ★ | Soup, chicken broth or bouillon, dry, prepared with water has 480% more |
| Sodium | 401 mg | 382 mg ★ | Soup, chicken broth or bouillon, dry, prepared with water has 5% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 0.02 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Potassium | 6 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.