Soup, chicken broth or bouillon, dry, prepared with water vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, chicken broth or bouillon, dry, prepared with water
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, chicken broth or bouillon, dry, prepared with water | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 4 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Protein | 0.28 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 0.3 g ★ | 0 g | Soup, chicken broth or bouillon, dry, prepared with water has 0% more |
| Fat | 0.23 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Sugar | 0.29 g | 0 g ★ | Soup, chicken broth or bouillon, dry, prepared with water has 0% more |
| Sodium | 401 mg | 99 mg ★ | Soup, chicken broth or bouillon, dry, prepared with water has 305% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.02 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Potassium | 6 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.