Soup, chicken broth or bouillon, dry vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Soup, chicken broth or bouillon, dry
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
Nutrient Soup, chicken broth or bouillon, dry Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 267 kcal 246 kcal Soup, chicken broth or bouillon, dry has 9% more
Protein 16.66 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more
Carbs 18.01 g 0 g Soup, chicken broth or bouillon, dry has 0% more
Fat 13.88 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more
Sugar 17.36 g 0 g Soup, chicken broth or bouillon, dry has 0% more
Sodium 23875 mg 83 mg Soup, chicken broth or bouillon, dry has 28665% more
Calcium 187 mg 26 mg Soup, chicken broth or bouillon, dry has 619% more
Iron 1.03 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more
Vitamin C 1.1 mg 0 mg Soup, chicken broth or bouillon, dry has 0% more
Potassium 309 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more

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Compare whole food groups for a cleaner, averaged breakdown.