Soup, chicken broth or bouillon, dry vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Soup, chicken broth or bouillon, dry
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Soup, chicken broth or bouillon, dry | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 267 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 31% more |
| Protein | 16.66 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 1% more |
| Carbs | 18.01 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Fat | 13.88 g | 6.9 g ★ | Soup, chicken broth or bouillon, dry has 101% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 17.36 g | 0 g ★ | Soup, chicken broth or bouillon, dry has 0% more |
| Sodium | 23875 mg | 2 mg ★ | Soup, chicken broth or bouillon, dry has 1193650% more |
| Calcium | 187 mg ★ | 54 mg | Soup, chicken broth or bouillon, dry has 246% more |
| Iron | 1.03 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Soup, chicken broth or bouillon, dry has 0% more |
| Potassium | 309 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.