Soup, chicken broth, ready-to-serve vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Soup, chicken broth, ready-to-serve
3 wins
🏆
Avocados, raw, all commercial varieties
8 wins
| Nutrient | Soup, chicken broth, ready-to-serve | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 6 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 96% more |
| Protein | 0.64 g | 2 g ★ | Avocados, raw, all commercial varieties has 68% more |
| Carbs | 0.44 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 95% more |
| Fat | 0.21 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.43 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 35% more |
| Sodium | 371 mg | 7 mg ★ | Soup, chicken broth, ready-to-serve has 5200% more |
| Calcium | 4 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 67% more |
| Iron | 0.07 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 87% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 18 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.