Soup, chicken corn chowder, chunky, ready-to-serve, single brand vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, chicken corn chowder, chunky, ready-to-serve, single brand
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Soup, chicken corn chowder, chunky, ready-to-serve, single brand | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Protein | 3.1 g ★ | 2.69 g | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 15% more |
| Carbs | 7.5 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Fat | 6.3 g | 0.28 g ★ | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 2150% more |
| Fiber | 0.9 g ★ | 0.4 g | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 125% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 299 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.