Soup, chicken corn chowder, chunky, ready-to-serve, single brand vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, chicken corn chowder, chunky, ready-to-serve, single brand
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, chicken corn chowder, chunky, ready-to-serve, single brand | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Protein | 3.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 7.5 g ★ | 0 g | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 0% more |
| Fat | 6.3 g | 2.08 g ★ | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 203% more |
| Fiber | 0.9 g ★ | 0 g | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 0% more |
| Sodium | 299 mg | 99 mg ★ | Soup, chicken corn chowder, chunky, ready-to-serve, single brand has 202% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.