Soup, chicken gumbo, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, chicken gumbo, canned, condensed
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, chicken gumbo, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 71% more |
| Protein | 2.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 6.67 g ★ | 0 g | Soup, chicken gumbo, canned, condensed has 0% more |
| Fat | 1.14 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 78% more |
| Fiber | 1.6 g ★ | 0 g | Soup, chicken gumbo, canned, condensed has 0% more |
| Sugar | 1.93 g | 0 g ★ | Soup, chicken gumbo, canned, condensed has 0% more |
| Sodium | 693 mg | 90 mg ★ | Soup, chicken gumbo, canned, condensed has 670% more |
| Calcium | 19 mg ★ | 8 mg | Soup, chicken gumbo, canned, condensed has 138% more |
| Iron | 0.71 mg ★ | 0.45 mg | Soup, chicken gumbo, canned, condensed has 58% more |
| Vitamin C | 4 mg ★ | 0 mg | Soup, chicken gumbo, canned, condensed has 0% more |
| Potassium | 60 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.