Soup, chicken mushroom, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, chicken mushroom, canned, condensed
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, chicken mushroom, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 100 kcal | 89 kcal ★ | Soup, chicken mushroom, canned, condensed has 12% more |
| Protein | 1.61 g ★ | 1.09 g | Soup, chicken mushroom, canned, condensed has 48% more |
| Carbs | 11.95 g | 22.84 g ★ | Bananas, raw has 48% more |
| Fat | 4.84 g | 0.33 g ★ | Soup, chicken mushroom, canned, condensed has 1367% more |
| Fiber | 3.2 g ★ | 2.6 g | Soup, chicken mushroom, canned, condensed has 23% more |
| Sugar | 0.79 g ★ | 12.23 g | Bananas, raw has 94% more |
| Sodium | 669 mg | 1 mg ★ | Soup, chicken mushroom, canned, condensed has 66800% more |
| Calcium | 23 mg ★ | 5 mg | Soup, chicken mushroom, canned, condensed has 360% more |
| Iron | 0.7 mg ★ | 0.26 mg | Soup, chicken mushroom, canned, condensed has 169% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 56 mg | 358 mg ★ | Bananas, raw has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.