Soup, chicken mushroom, canned, condensed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, chicken mushroom, canned, condensed
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Soup, chicken mushroom, canned, condensed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 23% more |
| Protein | 1.61 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Carbs | 11.95 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 58% more |
| Fat | 4.84 g | 0.28 g ★ | Soup, chicken mushroom, canned, condensed has 1629% more |
| Fiber | 3.2 g ★ | 0.4 g | Soup, chicken mushroom, canned, condensed has 700% more |
| Sugar | 0.79 g | 0.05 g ★ | Soup, chicken mushroom, canned, condensed has 1480% more |
| Sodium | 669 mg | 382 mg ★ | Soup, chicken mushroom, canned, condensed has 75% more |
| Calcium | 23 mg ★ | 10 mg | Soup, chicken mushroom, canned, condensed has 130% more |
| Iron | 0.7 mg ★ | 0.2 mg | Soup, chicken mushroom, canned, condensed has 250% more |
| Potassium | 56 mg ★ | 35 mg | Soup, chicken mushroom, canned, condensed has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.