Soup, chicken mushroom, canned, condensed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, chicken mushroom, canned, condensed
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, chicken mushroom, canned, condensed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
| Protein | 1.61 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 11.95 g ★ | 0 g | Soup, chicken mushroom, canned, condensed has 0% more |
| Fat | 4.84 g | 2.08 g ★ | Soup, chicken mushroom, canned, condensed has 133% more |
| Fiber | 3.2 g ★ | 0 g | Soup, chicken mushroom, canned, condensed has 0% more |
| Sugar | 0.79 g | 0 g ★ | Soup, chicken mushroom, canned, condensed has 0% more |
| Sodium | 669 mg | 99 mg ★ | Soup, chicken mushroom, canned, condensed has 576% more |
| Calcium | 23 mg ★ | 9 mg | Soup, chicken mushroom, canned, condensed has 156% more |
| Iron | 0.7 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Potassium | 56 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.