Soup, chicken mushroom, canned, prepared with equal volume water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, chicken mushroom, canned, prepared with equal volume water
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Soup, chicken mushroom, canned, prepared with equal volume water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 89 kcal | Bananas, raw has 39% more |
| Protein | 1.8 g ★ | 1.09 g | Soup, chicken mushroom, canned, prepared with equal volume water has 65% more |
| Carbs | 3.8 g | 22.84 g ★ | Bananas, raw has 83% more |
| Fat | 3.75 g | 0.33 g ★ | Soup, chicken mushroom, canned, prepared with equal volume water has 1036% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 327 mg | 1 mg ★ | Soup, chicken mushroom, canned, prepared with equal volume water has 32600% more |
| Calcium | 12 mg ★ | 5 mg | Soup, chicken mushroom, canned, prepared with equal volume water has 140% more |
| Iron | 0.36 mg ★ | 0.26 mg | Soup, chicken mushroom, canned, prepared with equal volume water has 38% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 63 mg | 358 mg ★ | Bananas, raw has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.