Soup, chicken noodle, canned, condensed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Soup, chicken noodle, canned, condensed
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Soup, chicken noodle, canned, condensed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 70% more |
| Protein | 2.37 g ★ | 2 g | Soup, chicken noodle, canned, condensed has 19% more |
| Carbs | 6.07 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 29% more |
| Fat | 1.55 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 89% more |
| Fiber | 0.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 681 mg | 7 mg ★ | Soup, chicken noodle, canned, condensed has 9629% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 0.67 mg ★ | 0.55 mg | Soup, chicken noodle, canned, condensed has 22% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 48 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.