Soup, chicken noodle, canned, condensed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, chicken noodle, canned, condensed
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Soup, chicken noodle, canned, condensed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Protein | 2.37 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 12% more |
| Carbs | 6.07 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Fat | 1.55 g | 0.28 g ★ | Soup, chicken noodle, canned, condensed has 454% more |
| Fiber | 0.9 g ★ | 0.4 g | Soup, chicken noodle, canned, condensed has 125% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 681 mg | 382 mg ★ | Soup, chicken noodle, canned, condensed has 78% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 0.67 mg ★ | 0.2 mg | Soup, chicken noodle, canned, condensed has 235% more |
| Potassium | 48 mg ★ | 35 mg | Soup, chicken noodle, canned, condensed has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.