Soup, chicken noodle, canned, prepared with equal volume water vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, chicken noodle, canned, prepared with equal volume water
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Soup, chicken noodle, canned, prepared with equal volume water | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Protein | 1.16 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Carbs | 2.97 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Fat | 0.76 g | 0.28 g ★ | Soup, chicken noodle, canned, prepared with equal volume water has 171% more |
| Fiber | 0.5 g ★ | 0.4 g | Soup, chicken noodle, canned, prepared with equal volume water has 25% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 335 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 12% more |
| Calcium | 5 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Iron | 0.33 mg ★ | 0.2 mg | Soup, chicken noodle, canned, prepared with equal volume water has 65% more |
| Potassium | 24 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 31% more |
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