Soup, chicken noodle, dry, mix, prepared with water vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, chicken noodle, dry, mix, prepared with water
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Soup, chicken noodle, dry, mix, prepared with water | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Protein | 0.84 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 69% more |
| Carbs | 3.67 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Fat | 0.55 g | 0.28 g ★ | Soup, chicken noodle, dry, mix, prepared with water has 96% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 0.31 g | 0.05 g ★ | Soup, chicken noodle, dry, mix, prepared with water has 520% more |
| Sodium | 229 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Calcium | 2 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Iron | 0.2 mg ★ | 0.2 mg | Equal |
| Potassium | 13 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.