Soup, chicken noodle, dry, mix vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Soup, chicken noodle, dry, mix
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Soup, chicken noodle, dry, mix | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 377 kcal | 160 kcal ★ | Soup, chicken noodle, dry, mix has 136% more |
| Protein | 15.42 g ★ | 2 g | Soup, chicken noodle, dry, mix has 671% more |
| Carbs | 62.32 g ★ | 8.53 g | Soup, chicken noodle, dry, mix has 631% more |
| Fat | 6.51 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 56% more |
| Fiber | 3.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 52% more |
| Sugar | 1.9 g | 0.66 g ★ | Soup, chicken noodle, dry, mix has 188% more |
| Sodium | 3161 mg | 7 mg ★ | Soup, chicken noodle, dry, mix has 45057% more |
| Calcium | 55 mg ★ | 12 mg | Soup, chicken noodle, dry, mix has 358% more |
| Iron | 2.44 mg ★ | 0.55 mg | Soup, chicken noodle, dry, mix has 344% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 306 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.