Soup, chicken noodle, dry, mix vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Soup, chicken noodle, dry, mix
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
Nutrient Soup, chicken noodle, dry, mix Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 377 kcal 246 kcal Soup, chicken noodle, dry, mix has 53% more
Protein 15.42 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 36% more
Carbs 62.32 g 0 g Soup, chicken noodle, dry, mix has 0% more
Fat 6.51 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more
Fiber 3.2 g 0 g Soup, chicken noodle, dry, mix has 0% more
Sugar 1.9 g 0 g Soup, chicken noodle, dry, mix has 0% more
Sodium 3161 mg 83 mg Soup, chicken noodle, dry, mix has 3708% more
Calcium 55 mg 26 mg Soup, chicken noodle, dry, mix has 112% more
Iron 2.44 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more
Potassium 306 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.