Soup, chicken noodle, low sodium, canned, prepared with equal volume water vs Bananas, raw

Nutrition comparison per 100g

🏆
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
5 wins
🏆
Bananas, raw
6 wins
Nutrient Soup, chicken noodle, low sodium, canned, prepared with equal volume water Bananas, raw Difference
Calories 25 kcal 89 kcal Bananas, raw has 72% more
Protein 1.27 g 1.09 g Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 17% more
Carbs 2.95 g 22.84 g Bananas, raw has 87% more
Fat 0.95 g 0.33 g Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 188% more
Fiber 0.2 g 2.6 g Bananas, raw has 92% more
Sugar 0.27 g 12.23 g Bananas, raw has 98% more
Sodium 173 mg 1 mg Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 17200% more
Calcium 6 mg 5 mg Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 20% more
Iron 0.66 mg 0.26 mg Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 154% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 22 mg 358 mg Bananas, raw has 94% more

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Compare whole food groups for a cleaner, averaged breakdown.