Soup, chicken noodle, reduced sodium, canned, ready-to-serve vs Bananas, raw

Nutrition comparison per 100g

🏆
Soup, chicken noodle, reduced sodium, canned, ready-to-serve
5 wins
🏆
Bananas, raw
6 wins
Nutrient Soup, chicken noodle, reduced sodium, canned, ready-to-serve Bananas, raw Difference
Calories 41 kcal 89 kcal Bananas, raw has 54% more
Protein 3.29 g 1.09 g Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 202% more
Carbs 3.84 g 22.84 g Bananas, raw has 83% more
Fat 1.34 g 0.33 g Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 306% more
Fiber 0.8 g 2.6 g Bananas, raw has 69% more
Sugar 0.34 g 12.23 g Bananas, raw has 97% more
Sodium 186 mg 1 mg Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 18500% more
Calcium 11 mg 5 mg Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 120% more
Iron 0.33 mg 0.26 mg Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 27% more
Vitamin C 0.4 mg 8.7 mg Bananas, raw has 95% more
Potassium 285 mg 358 mg Bananas, raw has 20% more

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Compare whole food groups for a cleaner, averaged breakdown.