Soup, chicken noodle, reduced sodium, canned, ready-to-serve vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Soup, chicken noodle, reduced sodium, canned, ready-to-serve
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Soup, chicken noodle, reduced sodium, canned, ready-to-serve | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Protein | 3.29 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Carbs | 3.84 g ★ | 0 g | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 0% more |
| Fat | 1.34 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Fiber | 0.8 g ★ | 0 g | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 0% more |
| Sugar | 0.34 g | 0 g ★ | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 0% more |
| Sodium | 186 mg | 83 mg ★ | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 124% more |
| Calcium | 11 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Iron | 0.33 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 0% more |
| Potassium | 285 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.