Soup, chicken vegetable, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
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Soup, chicken vegetable, canned, condensed
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, chicken vegetable, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 89 kcal | Bananas, raw has 31% more |
| Protein | 2.94 g ★ | 1.09 g | Soup, chicken vegetable, canned, condensed has 170% more |
| Carbs | 7.01 g | 22.84 g ★ | Bananas, raw has 69% more |
| Fat | 2.32 g | 0.33 g ★ | Soup, chicken vegetable, canned, condensed has 603% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 1.26 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 706 mg | 1 mg ★ | Soup, chicken vegetable, canned, condensed has 70500% more |
| Calcium | 14 mg ★ | 5 mg | Soup, chicken vegetable, canned, condensed has 180% more |
| Iron | 0.71 mg ★ | 0.26 mg | Soup, chicken vegetable, canned, condensed has 173% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 126 mg | 358 mg ★ | Bananas, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.